How to make your nighttime routine more luxurious
With all the demands of your day, it's easy to feel tempted to just plop into bed, work clothes on and all. But a special nighttime routine can ease your mind and help you drift off to sleep quickly, while also supporting healthy skin.
There are many easy ways you can transform your nighttime routine into something luxurious, special and truly rejuvenating – here are some ideas:
1. Put away the phone
Too much screen time before bed can mess with your body's natural circadian rhythm and hurt the quality of your sleep. Two hours before you head to bed, put away the phone and avoid the TV. Instead, do something relaxing, like drink a cup of tea or read a chapter of a book. It's also worth using an old-fashioned alarm clock and plugging in your phone on the other side of the room to help you resist the temptation to check your social media or email.
2. Have a dedicated skincare ritual
Using products designed to enrich your complexion and support healthy skin can elevate your nighttime routine while helping boost your beauty sleep. Two great picks are the ELEMIS Pro-Collagen Quartz Lift Serum and the ELEMIS Pro-Collagen Oxygenating Night Cream. The serum helps tone and firm skin, while the night cream boosts skin cell regeneration.
3. Calm your mind with soothing scents
Taking a warm shower at the end of the day is a wonderful way to wash away any stresses before you hit the sack. Enhance your rejuvenation with soothing products that harness the power of aromatherapy, such as the ELEMIS Frangipani Monoi Body Oil. It's made from Frangipani flowers soaked in coconut oil for ultimate bliss and moisturization.
Enrich your nighttime routine with these tips, and enjoy sweet and satisfying sleep.